The plate-loaded seated row machine is designed to maximize your range of motion during rows, delivering an intense workout for your back, arms, and shoulders while simultaneously building core strength and improving posture. Its seated design provides body stability, ensuring that all your effort goes into developing a rock-solid back.
Featuring a plate-loaded system with two Olympic weight sleeves, this machine is rated for up to 270 LB, allowing for progressive overload as you increase your resistance over time for continuous muscle growth. Choose between two grip styles—vertical and horizontal—and six different arm width positions (wide or narrow) to effectively target and isolate specific muscles for greater gains in less time.
The machine includes an adjustable padded seat with six height settings, a comfortable chest pad with five adjustable angle settings, and extra-thick padded foot braces for optimal comfort and flawless execution. Constructed with durable powder-coated steel, it also features non-slip rubber feet and bolt-down holes for concrete anchors, ensuring stability during your workouts.
