The stand-alone Single-Leg Squat Roller allows you to perform a variety of exercises more efficiently and comfortably. By placing the crease of your ankle on the roller pad, you can achieve a greater range of motion while executing loaded movements with kettlebells, dumbbells, sandbags, or a weighted vest.
Designed specifically for Bulgarian split squats, this sturdy lower body specialty machine features gussets to enhance structural support and an adjustable roller pad for added comfort and stability. The squat stand quickly adjusts to 12 positions in 1-inch increments, ensuring a perfect fit for any user. Equipped with rubber feet to prevent movement during use, the Single-Leg Squat Roller promotes intense muscle engagement in the weight-bearing leg, targeting not only the quads, hamstrings, and glutes but also the core.