Finish your leg day with an intense quad workout on the Sissy Squat Machine. Also known as Matrix Squats, this machine lets you perform high-rep bodyweight squats or increase the challenge by holding a kettlebell across your chest.
This lower body specialty machine features four adjustable foot roller positions, ranging from 5 to 8 inches, and five adjustable calf pad positions, from 16 to 20 inches, ensuring comfort and safety during your workouts. It comes fully equipped with a diamond-plated footplate, high-quality padding, adjustable calf and footpads, all within a compact footprint.
Unlike other machines, this strength and toning apparatus requires no additional weights, effectively targeting all four quadriceps and glute muscles. It also strengthens the knee and hip joints while training your core for improved balance and stabilization.
Updated Version: We’ve upgraded the leg and foot pad material to HeftyGrip Vinyl for a stronger, grippier feel, and applied a durable black powder-coat finish for added resilience.