Safely perform squats, bench presses, shoulder shrugs, and more with this Smith machine, featuring a robust weight capacity of 600 LB. Its linear bearing design allows athletes of all levels to lift heavier loads while maintaining proper form, significantly reducing the risk of injury. Two adjustable safety catches act as reliable spotters, enabling you to push your limits without sacrificing safety. Plus, two J-hook plates with eight drop positions provide an optimal setup for every exercise.
The machine comes with a fixed barbell featuring knurling and 12.5" loadable Olympic-sized ribbed weight sleeves. It also includes eight 8" Olympic weight storage posts to keep your home gym organized. An internal counterweight adds versatility, allowing for exercises with resistance lighter than the weight of the barbell.
For added variety, this comprehensive machine features a multi-grip pull-up bar and four 4.25" resistance band pegs. You can easily attach any style of band to reduce joint stress and perform exercises like speed squats or speed bench presses, enhancing your explosive strength and speed.